First, I think Stay is an awesome movie, I highly recommend. It was while watching this film I decided I want to marry a guy like Ryan Gosling. Don't get me wrong, Dave will always be my dream guy, but Ryan seems more tangible to me. While Ryan looks eerily like my ex bro-in-law, he as absolutely fantastic to watch on film!
So I promised (I think) to post regularly on my supposed weight loss. So while I'm still too shy to reveal my actual weight, what started this journey, but I put on 20 lbs over the summer. I've just finished up week 4 (even though I've only worked out 3 weeks since I twisted my ankle last week) and I'm +5 lbs from where I started. Thats right, now I'm 25 lbs heavier. The good news? I had put on 10 lbs in the first 2 weeks, and have lost 5 of that already. Apparently my body is adjusting to the trama I put it through, but this is good news. At least I'm heading in the right direction. I can't find my starting stats for weights, but here is what I'm at now:
Leg Extension - 75 lbs
Leg Curl - 50 lbs
Abductors (inner thigh) - 70 lbs
Abductors (outer thigh) - 100 lbs
Leg Press - 140 lbs
Chest Press - 52 lbs
Seated Row - 50 lbs
Shoulder - 30 lbs
Calves - 105 lbs
So I'm not a lifting champ, but I did manage to go a bit from where I started. For now, I'm stuck on a stationary bike and only working upper body, but hopefully I'll have some more good news in month 2's weigh in. :)
){kind=link}
No comments:
Post a Comment